Fit Kids

Children, pull up your socks and get ready to leap into action! Conway Regional Health & Fitness Center has designed a spectrum of programs to tickle your adventurous spirit and ignite your love for sports and fitness. Let's dive right in!Imagine your kiddo, as young as 7, dashing with agility, growing stronger, and enhancing their overall athletic prowess. Sounds thrilling, right? That's precisely what the Youth Sports Performance Training program offers. Led by Erika Setzler, a seasoned athlete and human performance program manager, this program gives your child a chance to train with cutting-edge equipment and undergo dedicated recovery time to prevent injuries.Got spring break plans? Why not level up with a 3-day camp designed to boost key athletic abilities like sprinting, body control, and more. The camp has a curated schedule for speed development, strength training, and agility training. It sounds like a fantastic way to spend the spring break, doesn't it?And that's not all! Conway Regional Health & Fitness Center also invites you to the much-awaited Kids Run Arkansas® event. Mark your calendars for an evening of fun, fitness, and family time on April 25th. With two exhilarating events, the classic 3-mile run/walk and Reggie's Rush, a new ½-mile race, this event is all about promoting fitness while having a blast.Moreover, this summer, the Youth Fitness Camp opens its doors for kids aged 6-10 to explore different sports, activities, and health education topics. A great way to spend the summer holidays, isn't it? And for the triathlon enthusiasts, there's the Kids Triathlon Training Camp that will help children ace the Conway Kids Triathlon. So, gear up for an exciting journey of fitness and fun with Conway Regional Health & Fitness Center's engaging programs. It's time to let the fun begin!