Nike Wrestling Camps at Montreat College

The Nike Wrestling Camps at Montreat College offer a dynamic and immersive experience for young male wrestlers aged 14-18. Set in the picturesque surroundings of Montreat, North Carolina, this four-day overnight camp provides an exceptional opportunity to enhance wrestling skills under the guidance of Head Men's and Women's Wrestling Coach Jim Connaghan and his experienced staff. Camp Highlights Elite Coaching: Participants receive top-notch instruction from Montreat College's wrestling staff, focusing on key techniques such as stance, positioning, set-ups, takedowns, escapes, and reversals. Comprehensive Training: The camp includes daily drills covering wrestling fundamentals and a Round Robin dual tournament where teams are split based on camp size. This se

tup allows for both individual skill development and competitive practice. Collegiate Experience: Campers will get a taste of college life by staying in dorms on campus, dining in the halls, and touring the facilities. The program also includes an application seminar for seniors to help prepare them for future academic pursuits. Camp Details Schedule: Check-in is at 5:00 PM on Thursday, with check-out at 7:00 PM on Sunday following an awards ceremony. Meals and Accommodation: Overnight campers receive all meals (breakfast, lunch, dinner) during their stay. Campers are housed in quad rooms with other athletes of similar age. Equipment: Participants should bring wrestling shoes, comfortable workout clothes, optional headgear and knee pads, snacks, and a water bottle. This camp offers a unique opportunity for young wrestlers to refine their skills in a supportive environment while experiencing the camaraderie and discipline of collegiate-level training. With its focus on both technical skills and personal growth, the Nike Wrestling Camps at Montreat College promise an enriching experience that can help athletes reach their full potential.