Nike Track & Field Clinic at JDL Fast Track

The Nike Track & Field Clinic at JDL Fast Track is a one-day intensive camp designed to enhance block starts and acceleration skills for track athletes. This clinic, held at the premier JDL Fast Track facility in Winston-Salem, NC, is perfect for athletes aged 10-18 who are looking to refine their fitness and form before the winter season kicks off. Camp Highlights Focused Training: The clinic emphasizes block starts and acceleration, introducing participants to a range of training paradigms from general to specific. Athletes will learn strategies to elevate their individual skill sets through systematic drills. Expert Instruction: With a low camper-to-coach ratio of 1:10, participants receive personalized attention. The coaching staff evaluates athletes based on age, ability, and experience to tailor the instruction effectively. Comprehensive Curriculum: The camp includes group warm-ups, small group sessions for focused attention, and demonstrations of drills that teach proper acceleration and block mechanics. Athletes will learn the differences between frontside and backside mechanics and how to apply these techniques to improve performance. Camp Details Date and Schedule: The clinic is scheduled for Saturday, November 11, 2023, from 12:00 PM to 4:00 PM. Check-in is required 15 minutes before the start time. Location: The camp takes place at JDL Fast Track, a state-of-the-art indoor track facility known for hosting national and regional events. Equipment: Campers should bring at least one pair of broken-in running shoes; event spikes are recommended but not required. All personal items should be clearly labeled. This clinic offers a unique opportunity for young athletes to enhance their track skills under expert guidance in a top-tier facility. With its focus on technical skills and performance improvement, the Nike Track & Field Clinic at JDL Fast Track promises a valuable experience for aspiring track stars.