Los Angeles, CA, USA
The Nike Swim Camp at the University of Southern California is designed for youth and teen swimmers who want to improve their performance and understanding of the sport. The atmosphere is serious yet encouraging, with a strong emphasis on personal growth, discipline, and a love of swimming. Campers train alongside peers who share similar goals, creating a motivating team dynamic.
The program focuses on stroke technique, speed, endurance, and race strategy. Swimmers receive explicit instruction during pool sessions, followed by feedback that helps them understand how minor adjustments can make a big difference. Training is structured to challenge swimmers while still allowing room for recovery and skill reinforcement.
This camp is best suited for kids and teens who already have basic swim skills and are comfortable training in a group setting. Competitive swimmers benefit from advanced instruction and race-focused drills, while developing swimmers gain confidence through repetition and professional guidance. Coaches adjust expectations based on age and experience to keep training productive and safe.
Overall, the camp combines high-quality swim instruction with a collegiate-style training atmosphere. Campers leave more assertive, more confident, and better prepared for future swim seasons.
| Ages: | 9–18 |
| Type: | Day, Overnight |
| Month: | Summer |
| Gender: | Co-Ed |
| Setting: | City |
| Lodging: | Dorm |
| Water: | Water, Pool, Swimming |
| Address: | University of Southern California, Los Angeles, California 90263 |
| Los Angeles | |
| USA |
| Dates | Days | Price | Apply |
|---|---|---|---|
| Jun 15 - Jun 18, 2026 | 4 | $1,141 | |
| Jun 15 - Jun 18, 2026 | 4 | $1,041 | |
| Jun 15 - Jun 18, 2026 | 4 | $1,141 | |
| Jun 15 - Jun 18, 2026 | 4 | $1,041 | |
| Jun 22 - Jun 25, 2026 | 4 | $1,141 | |
| Jun 22 - Jun 25, 2026 | 4 | $1,041 | |
| Jun 22 - Jun 25, 2026 | 4 | $1,141 | |
| Jun 22 - Jun 25, 2026 | 4 | $1,041 |
You won’t be charged yet. The camp will contact you to confirm all terms first.
Overnight campers stay at the Parkside International Residential College, offering a comfortable and social dorm-style living experience. Campers are housed two per room, creating a friendly setup that balances privacy with opportunities to connect. Room assignments are made based on age and mutual roommate requests, helping campers feel comfortable and supported from the start.
Campers who request a roommate will be paired together as long as the request is mutual and submitted in advance. Those arriving without a roommate request are matched with a camper of a similar age, making it easy to meet someone new and start building friendships early.
Bathrooms are shared, as is typical in a college residence hall, and are designed to accommodate group living. Linens are provided, including a pillow and blanket, so campers don’t need to bring their own bedding. The residence hall is air-conditioned, helping campers stay comfortable and well-rested between training sessions.
This setup gives campers a genuine college-style experience while maintaining a safe, structured environment.
Safety is a top priority at the Nike Swim Camp. All pool sessions are supervised by experienced coaches and staff who closely monitor swimmers during drills and training sets. Clear rules are in place for pool behavior, lane sharing, and transitions to help prevent accidents.
Training sessions begin with structured warm-ups and end with cool-downs to reduce injury risk and manage fatigue. Coaches pay close attention to technique and pacing, stepping in when swimmers need correction or rest. Group sizes are managed to allow for proper supervision at all times.
Emotional safety is also emphasized. Campers are encouraged to focus on personal improvement rather than comparison. This supportive approach helps swimmers feel comfortable pushing themselves while knowing help is always nearby.
The activities program at the Nike Swim Camp is centered on improving swim performance through focused, in-water training. Campers participate in daily pool sessions that emphasize technique, efficiency, and endurance. Coaches break down each stroke step by step, helping swimmers understand proper body position and movement.
Training includes structured sets that challenge speed, stamina, and consistency. Swimmers also learn race strategies, such as pacing, starts, and turns, allowing them to apply these skills in competitive situations. Feedback is given throughout sessions to reinforce learning and correct form.
The program balances intensity with recovery, using warm-ups, cool-downs, and rest intervals to support physical development. This approach helps swimmers build strength and confidence while maintaining a healthy relationship with training.
