Camp Info
| Ages: | 6–15 |
| Type: | Day |
| Month: | Summer |
| Gender: | Co-Ed |
| Setting: | City |
| Sports: | Sports, Martial Arts, Self-Defense |
| Adventure: | Adventure, Challenge, Exploration |
[email protected]
San Diego, CA, USA
7 Spears Martial Arts Rancho Bernardo Summer Camp is built around a simple idea: every day should feel like an adventure. The program combines active games, physical activities, group problem-solving, imaginative exploration, and field trips. Martial arts influences the camp's approach, but the experience is broader than martial arts instruction alone. Children have opportunities to move, cooperate, socialize, focus, and try activities that may be outside their usual routine.
The camp places particular emphasis on personal development. Its stated values include respect, focus, confidence, fitness, social skills, community, mentorship, and fun. Staff members aim to create an environment where children feel comfortable participating and making friends. The program also specifically promotes kindness and says that bullying is not tolerated.
Another feature is the balance between high-energy and quieter activities. The camp describes active games as a way to help children use excess energy, while designated focus periods encourage concentration and listening. Group activities are designed to develop teamwork and communication rather than simply keeping participants occupied.
| Ages: | 6–15 |
| Type: | Day |
| Month: | Summer |
| Gender: | Co-Ed |
| Setting: | City |
| Sports: | Sports, Martial Arts, Self-Defense |
| Adventure: | Adventure, Challenge, Exploration |
You won’t be charged yet. The camp will contact you to confirm all terms first.
You can still submit a quick request to let the camp know you’re interested.
7 Spears Martial Arts Rancho Bernardo Summer Camp is a day camp, so campers do not stay overnight.
Participants attend the scheduled daytime program and return home afterward. This format gives children the structure and social experience of a summer camp while keeping evenings with their families.
The official website does not describe overnight accommodations or residential facilities. It focuses instead on the daytime experience, including games, activities, field trips, group challenges, and staff-led programming.
7 Spears describes the Rancho Bernardo camp as a social and safe environment where children can participate comfortably regardless of their athletic ability. Staff members are presented as positive influences who encourage kindness, respect, focus, and constructive social interaction.
The camp also states that bullying is not tolerated. Group games and activities are used to help children open up, make friends, and work together. The program's emphasis on mentorship means instructors are expected to provide guidance and support as participants take on new challenges.
The Rancho Bernardo program combines physical activity, games, social interaction, and personal-development challenges. Active games help campers burn energy, while group problem-solving encourages communication and teamwork. Field trips add an element of exploration and give participants opportunities to experience something beyond their usual surroundings. The camp also includes quieter periods that help children practice listening, concentration, and focus.
Martial arts is reflected in the camp's focus on discipline, confidence, fitness, and self-control, but the summer program is not limited to formal martial arts lessons. The broader schedule is designed to keep children moving and engaged while giving them opportunities to build friendships and become more comfortable participating in groups.
The camp also places importance on individual progress. Children are not expected to be elite athletes, and the website specifically states that participants can work according to their own abilities. This makes the activities more accessible to children with different levels of physical experience.
